The work week can often feel overwhelming for small business owners, with Monday through Friday seen as the most challenging days. Ever heard of having “a case of the Mondays?” Let's turn that around with these simple tips to make your Monday—and your week—a bit better.

1. Wake Up Earlier

In the military, I learned the value of waking up just 15 minutes earlier than everyone else. This small adjustment gave me an edge, allowing me to avoid the rush and start my day calmly. For small business owners, waking up earlier can set a positive tone for the day, giving you a moment to plan and prepare without the immediate pressures of work. Start your week at your own pace and gain that extra edge.

2. Take a Quick Walk

A quick morning walk can do wonders for your mood and mindset. I can’t skip this routine because my Labrador, Juanga, insists on his morning beach walk. This time helps me clear my mind, enjoy the scenery, and mentally prepare for the day ahead. For small business owners, a short walk can be a perfect time to gather your thoughts, outline your priorities, and embrace a positive outlook for the day's challenges.

3. Enjoy Your Favorite Beverage

I make sure my coffee is ready by the time I return from my walk, adding a bit of cinnamon for an extra touch. Sharing breakfast with my daughter brightens my morning even more. As a small business owner, take a moment to enjoy your favorite morning beverage, whether it’s tea, coffee, lemonade, or fresh orange juice. Don’t rush this moment—use it as a time to relax and set a positive tone for the rest of the day.

4. Plan Your Day the Night Before

Before going to bed, take a few minutes to outline your tasks and goals for the next day. This can help you hit the ground running in the morning and reduce decision fatigue. A clear plan can make your Monday—and your entire week—much more manageable.

5. Prioritize Your Tasks

Start your Monday by tackling the most important tasks first. This approach, often referred to as "eating the frog," ensures that you accomplish the critical items on your to-do list, setting a productive tone for the rest of the week.

6. Set Aside Time for Self-Care

Running a small business can be demanding, so it’s crucial to set aside time for self-care. Whether it’s a short meditation session, a workout, or simply reading a book, taking care of your mental and physical health can significantly improve your productivity and outlook.

We hope these tips help brighten your Monday and kick-start a productive week.

What other routines or habits do you follow to make your Monday mornings better as a small business owner?